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Home › Forums › Nutrition & Diet › Beginner
Tagged: Getting started
Just started today any advice on where to start on the website. so much info. What first?
It is recommended to start with the Program Introduction and then the Quick Start Guide (or the other way around, depending on how much time you have).
I’m a beginner I want to know can I eat pizza and fruits?
Hi, JSteven. Absolutely! When you generate a menu (click on “My Menu” on the home page), you will see fruit at least twice a day. You may also see pizza – if not, click on a dinner item, and you can swap it for pizza.
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