Newbie – Sunday March 17, 2013

Home Forums Nutrition & Diet Newbie – Sunday March 17, 2013

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  • #10130
    ann976
    Member

    Hi, I am new to Trim Down. First, let me say… unfortunately I am not educated on good nutrition. That’s why I am here. I do search the internet, but programs like this help.

    I am currently on another plan that sends pre-packaged foods… and adding some of your own. It is a bit expensive for me. So was thinking about moving to this plan and cancelling the other one.
    My problem is that I am currently going through breast cancer. I will have to have a breast removal. Then Chemo, radiation and then the chemo pill. I am going to have help after the surgery but not sure how chemo will make me feel. Will I be too tired to plan, cook or prepare these meals? Maybe I need to continue with the plan for at least another month? I am just not sure what to do here. Any advice or suggestions. Are any of the meals quick and easy to prepare.

    I also noticed things like raw yogurt and milk. I am on a fixed income so can we substitute greek yogurt for the yogurt and non fat milk for the milk?

    #10131
    ann976
    Member

    I have joined I am just not sure when to start this

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