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Tagged: Snacks
- This topic has 3 replies, 3 voices, and was last updated 11 years, 11 months ago by
Ossie-Sharon.
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- March 19, 2013 at 8:17 pm #10195
1kkg
MemberCan I substitute feta cheese rather than goat cheese?
I see in some of the recipes that they call for “crumbled cottage cheese”, what is that? I am familiar with cottage cheese, just never seen it crumbled (like feta or blue can be).
What is the difference between a regular egg and an Omega 3 egg?
The recipes call for ‘raw cheese’, does that mean that the ingredient list on the cheese should say ‘raw’ vs ‘pasteurized’?
March 19, 2013 at 11:38 pm #10200janielane
MemberIn the menu planner the meals for each day when it list 3 snacks at one time do u eat them all or choose one
March 22, 2013 at 11:01 pm #10281Ossie-Sharon
MemberHi, 1kkg. You can definitely switch goat and feta cheese, but please note that feta usually has more sodium. Crumbled cottage cheese is just another term for creamed. Omega-3 eggs (labeled as such) are from hens fed grains high in omega-3 fatty acids (such as flax seed) and so are higher in the same beneficial omega-3s that are found in fishq, with a decrease in omega-6, too abundant in the modern western diet. Raw cheese is generally found at farms rather than in regular stores with regular labels – but in the few exceptions that exist, yes.
March 22, 2013 at 11:03 pm #10282Ossie-Sharon
MemberHi, JanieLane. The intention is for you to eat all together – the “snack” is actually a small meal, and several items are sometimes listed to ensure a balance between carbohydrates and protein.
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