Order of meals

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  • April 10, 2013 at 1:58 pm #10833
    annettewall
    Member

    Good morning, it’s been my schedule to exercise early in the morning….is it ok to switch the order of meals/snacks? That is, I’d like to use my morning snack before I exercise and then my breakfast after. thanks!

    April 11, 2013 at 4:54 pm #10878
    Ossie-Sharon
    Member

    Hi, Annette. Absolutely! That is definitely the way to go. Your body will thank you for it.

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