Food Allergies! Help!

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  • April 30, 2013 at 1:03 am #11357
    MelissaK
    Member

    I have several food allergies. As of yet I have not been able to find a suitable “diet” that allows for balanced meals and still avoid the foods I am allergic to. Can someone help? Please? I would like to join Trim Down, but if there is no way to avoid these foods I will still be stuck eating the same unbalanced meals and not be able to loose any weight.

    May 1, 2013 at 8:55 am #11394
    Ossie-Sharon
    Member

    Hi, MelissaK. The main tool of the program is the Menu Planner application, which lets you choose the foods you want. The foods are divided by categories, and will not allow you to exit with an unbalanced menu. If you need detailed help as you go through it, just repost here.

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