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Tagged: Oils
- This topic has 4 replies, 3 voices, and was last updated 11 years, 9 months ago by
Ossie-Sharon.
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- April 30, 2013 at 3:04 am #11360
dvande01
MemberHi there,
I definitely understand the importance of olive oil and have tried so hard to include it in my diet. When I use it in cooking it’s no problem but I just cannot handle the taste when I try to make my own salad dressings. The taste of it honestly makes me gag and ruins my entire salad. The only way I have been able to stomach it is by adding sugar which is not an alternative I am comfortable with. So I was wondering if there are any other oils I can use with making salad dressings that still provides the good fats?? Or can you refer me to any recipes??
Any advice you can give is much appreciated.
Thanks,
DeannaMay 1, 2013 at 11:22 am #11402Ossie-Sharon
MemberHi, dvande01. There absolutely are alternatives! True, most of them have their own unique tastes, some that take getting used to, like flaxseed, chia, and avocado (which doesn’t really solve your problem), and some with popular tastes, like almond, hazelnut, and macadamia. The oil with the least taste is canola, which we recommend to buy organic to avoid GMO and overprocessing. If all else fails, try the very lightest olive oil you can find – some say it is even suitable for baking sweets.
May 1, 2013 at 4:37 pm #11408dvande01
MemberThank you Ossie! I will give some of those a try 🙂
May 2, 2013 at 1:46 am #11416Sparklingfaith
MemberHi. Was wondering about the flavored olive oils from Oliv places? I love the different flavors along with the olive balsamic vinegars. My favorite is the coconut white balsamic vinegar. I look forward to having salads with these. The Oliv store only sells olive oils and you name the flavor it is there. So tasty. Introduced by my daughter.
Thank you.
WandaMay 3, 2013 at 7:17 am #11436Ossie-Sharon
MemberFlavored olive oils and vinegars are great. For the olive oils, the flavors come from natural additives – but do check the ingredients list.
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