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Home › Forums › Nutrition & Diet › Hurray
I have followed the suggested meal plans since April 3 at 178 and today I am at 172.5. It works! I am so happy I have never eaten so much and lost so much. Keep at it and enjoy good health. Thanks to all of you for you ongoing support and understanding.
Yes it works for me too. I started on April 29th at 218. I weighed today, may 2 and am down to 208. I love this program.
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