- This topic has 1 reply, 2 voices, and was last updated 11 years, 9 months ago by .
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
- You must be logged in to reply to this topic.
Home › Forums › Nutrition & Diet › Safflower
Tagged: Oils
Is this good for dieting?
By safflower, I’m assuming you mean the oil. Regular safflower oil is not recommended because of the composition of fatty acids, but high-oleic safflower oil is better and definitely acceptable here. However, do keep in mind that it is still a fat, and not to overdo.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.