Menu's Health Level

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  • May 19, 2013 at 11:16 pm #11798
    Playamama
    Member

    My menu health level is in the 70’s don’t really understand what it means or how to raise.

    Any help would be appreciated.

    May 20, 2013 at 2:32 pm #11823
    Ossie-Sharon
    Member

    Hi, Playamama. Choose more of the foods that are in the lightest shade of blue – these are the healthiest of the choices.

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