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Home › Forums › Nutrition & Diet › Vegetables on List
Tagged: Free Vegetables
I don’t see asparagus on the vegetable list. Am I overlooking it or is anyone else eating asparagus?
Hi, Lisa. Asparagus is a “free” vegetable, so it does not need to be calculated in the Menu Planner – just add it to what you’re eating or swap it out for another vegetable. You can find the full list of free vegetables in your final menus section, after the Sunday menu.
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