Menu planner

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  • #12411

    :
    How much of the food on the menu planner do you eat? Do you just eat 1 of the bullet pointed items listed for each meal, each day, breakfast, snacks, lunch and dinner? Or do you have to eat all of the food listed?

    #12416
    basketball
    Member

    I eat all of the items listed because all of them equals a balanced meal. I also find it is quite filling. The portions looked small and I thought I would be hungry but I am not

    #12418
    MerryJean
    Member

    I tried to organize a new menu for week 2 but keep getting week 1 repeated
    What am I doing wrong. Can anyone help me get started please Is there anyone else from New Zealand out there I can get in touch with
    Jean

    #12420

    Hi, Carolewishart, and thanks Basketball. Yes, the intention is for you to eat all the foods listed. The intention is to prevent hunger and keep your metabolism up.

    #12421

    Hi, MerryJean. I am forwarding your query to tech support. In general, you can contact them directly through the “Contact Us” link below.

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