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Home › Forums › Nutrition & Diet › Herbal shakes & nutiblast smoothies
Tagged: shakes
would like to still take these does anyone know if I can substitute or add to these.
Hi, Deelobos. When you go through the Menu Planner, choose shakes (in the Snacks tab, under Carbohydrates – Beverages) that have a similar composition as place holders in your daily menus, and just swap your shakes in.
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