- This topic has 1 reply, 2 voices, and was last updated 11 years, 9 months ago by
.
- Posts
I am new (10minutes) I dont want to eat “low fat” because I suffer from fibromyalgia and anything with artificial sweetners sends my body crazy. I want to have recipes that are wholesome and doable. can anyone help? I am the heaviest i have ever been and im desperate
Hi, louwhite74. You’ve come to the right place! This program is based on the very principles you are seeking. We recommend against using artificial sweeteners, and encourage “good” fats (as well as antioxidant-rich foods) that may soothe inflammation, such as that inherent in fibromyalgia. The Menu Planner application here lets you build your daily menus based on the foods that make you feel best, and avoid whatever you want.
If you have any specific questions, please do not hesitate to repost here.
- You must be logged in to reply to this topic.