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I am a newbie and my Menu Health Level is at 86%. I guess the higher it is the better for you. How can I get mine higher?
Hi lizbeth, i think i read that to increase your numbers you should try more things in the dark blue areas of food lists. the lighter blue the lower the health level. I hope someone agrees with me.
My big question is (i just started too), i got my first weeks menu but how and when do i get future weeks menu’s? surely we don’t continue using one over and over??Hi again lizbeth- thought i better correct myself, I had the light blue and dark blue food items backward. use the light blue for better (higher nutrition number)and dark blue for lower values. hope i didn’t confuse you too much. sorry
Hi, Lizbeth, and welcome. Tdulong is correct – choosing more of the lighter blue items will increase your score.
Tdulong, I answered your Menu Planner question in another post, but I will put the answer here, too: you can go through the same Menu Planner process each week, or if you want to use the same foods each week, just go straight to the “Snacks” tab, scroll down to the bottom, and click on “Finish” – you will get a new set of daily menus.
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