New to site how do I find blue menu?

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  • August 2, 2013 at 2:24 pm #13751
    kpagoda
    Member

    I am new to the site and I read that the blue menu is good for thryoid issues.

    Thanks 🙂

    August 2, 2013 at 2:25 pm #13752
    kpagoda
    Member

    Where do I find the blue menu items?

    August 2, 2013 at 4:41 pm #13758
    Ossie-Sharon
    Member

    Hi, kpagoda. I thing there might be some confusion. The lighter blue menu items are the healthiest, followed by medium blue and then darkest blue. Most of the time that means that they are good for thyroid conditions. HOWEVER, if you are taking thyroid replacement medications, you may have some restrictions (soy, alcohol, cabbage, Brussels sprouts, broccoli, turnips, rutabagas, kohlrabi, radishes, cauliflower, African cassava, millet, and kale).

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