Zumba

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  • August 24, 2013 at 11:07 am #14327
    Manager
    Member

    I love Zumba classes is this counted as excersise Ive just joined today so not sure how this works

    August 25, 2013 at 2:12 pm #14374
    Meagan Lee
    Member

    Manager,
    Yes it absolutely is!! Have you already started a Zumba class?? If so how long are you dancing for?? How long have you been Zumba’ing? I always tell my clients that not all exercise is in the form of using weights or being in the gym on a treadmill. Anything that gets your heart rate up is exercise!

    October 23, 2013 at 4:03 am #15953
    Deborahjjhayes
    Member

    Right before I broke my hip I bought the Zumba program because I live in the country and it was too hard to drive into town! They are still in the box! BUT if I ever get well that’s what I’m going to do! I did jazzercize too about 4 years and bought that program too . I like to have fun while exercising! Any ideas while I’m down?

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