Rice flour

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  • August 27, 2013 at 10:27 pm #14449
    jdjunkie
    Member

    Having difficulty locating this in the UK. I want to make the Butternut Muffins. Could I use Spelt flour instead?

    August 29, 2013 at 2:12 pm #14493
    Ossie-Sharon
    Member

    Hi, jdjunkie. Absolutely. The main difference will be that the muffins will be a bit heavier in texture.

    August 29, 2013 at 9:11 pm #14507
    donnasimpson
    Member

    hi you can buy brown rice flour at holland 7 barratt health store some larger stores stock some of the ingredients you need for recipes hope this helpfull

    August 31, 2013 at 8:30 am #14530
    Tillygirl
    Member

    Hi jdjunkie

    I got my rice flour from my local Co-op. Hoe this is useful. Holland and Barrett do also have it as donnasimpson says.

    August 31, 2013 at 1:58 pm #14534
    boodlemom
    Member

    Can i use oat flour , almond four or coconut flour to substitute for rice flour?

    August 31, 2013 at 7:13 pm #14536
    Ossie-Sharon
    Member

    Hi, boodlemom. Those are great flours, but note that they all have different nutritional properties (oat flour is a starchy carbohydrate source like rice flour, almond flour provides more fat and protein, and coconut flour is somewhere in the middle). They also all have somewhat different baking properties, and I would suggest you look up how to compensate for the differences, depending on the type of food you are preparing.

    August 31, 2013 at 10:20 pm #14546
    boodlemom
    Member

    Thanks sharon, i was actually interested in making the butternut squash muffins. So maybe i will try them with oat flour. Thanks for answering my questions.

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