Wine & Cheese

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  • August 29, 2013 at 11:43 pm #14509
    purificacion
    Member

    What is Block Cheese?
    What about an occasional cup of wine?

    August 30, 2013 at 2:15 pm #14519
    Ossie-Sharon
    Member

    Hi, purificacion. Block cheese is hard cheese like cheddar, provolone, Swiss, etc.
    An occasional glass of wine is absolutely fine – you will find wine in the Menu Planner in the Dinner section, Fats, Beverages (because the body treats it as fats). A serving is 4-5 fl oz.

    August 30, 2013 at 8:38 pm #14524
    purificacion
    Member

    Thank you Ossie

    August 30, 2013 at 10:29 pm #14526
    Parfitt
    Member

    A glass of wine often turns up on my menu for my morning snack!
    10:30 a.m. is a bit early for a glass of wine.

    August 31, 2013 at 7:33 pm #14540
    Ossie-Sharon
    Member

    Hi, Parfitt. Thanks for the notice – I am forwarding your post to our tech support team.
    In the meantime, do take advantage of the swap out function – the little circular arrow icon next to the wine on your menu. If you see a serving of fat at dinner, you can replace that with the wine.

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