Yoghurt

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  • September 9, 2013 at 8:54 pm #14816
    Glitter wings
    Member

    Can anyone tell me why Greek Yoghurt is recommended? I tend to by Yeo Valley Natural yoghurt and would prefer to stick to this.

    September 9, 2013 at 10:27 pm #14828
    Ossie-Sharon
    Member

    Hi, Christine. Greek yogurt is recommended because of the types of natural cultures it has, as well as the fact that it tends to be higher in protein than many other yogurts. Yeo Valley is an excellent line – definitely no disadvantage in going with that.

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