bananas

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  • September 26, 2013 at 8:30 pm #15214
    Margaruti
    Member

    I notice that bananas are not on my list of alternative fruits. Are they a no no?

    September 26, 2013 at 11:20 pm #15215
    franceswartnaby
    Member

    That’s strange. I have half a banana on several of my breakfast menus!

    September 26, 2013 at 11:38 pm #15216
    AnnaH
    Member

    I’ve not seen bananas either in my menu planner list nor have they come up on the alternative fruits. Wonder if it is because I’ve ticked the low sugar option in the menu planner.

    September 27, 2013 at 1:29 pm #15222
    Ossie-Sharon
    Member

    Yes, bananas are not in the low-sugar lists. If you really like, them than just swap in 1/2 for another fruit serving.

    September 27, 2013 at 3:21 pm #15224
    AnnaH
    Member

    Thanks Ossie that is useful to know. I have a problem with all processed sugars but I’m ok with them in their natural state in fruit etc so it’d be nice to be able to have half a one sometimes. The other half I can pop on a stick and put in the freezer, which I used to do as a sugar free ice for another day. 🙂

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