Hooray for the Trim Down Club!

I went to my reflexologist this afternoon for my session. I’ve been going for about 10 years now and she keeps the migraines, sciatica and facial neuralgia at bay. As soon as she saw me she said “You’ve lost weight” She’s pretty good at noticing even when I can’t see it myself when it’s only a few lbs, but then she usually asks if I have, this time she was positive about it.

I told her what I had been doing and she was impressed – She said I looked better that I had for years not in relation to my weight but that I didn’t look stressed and tired as I usually did, that my eyes were bright and my skin was a good colour. While she was working away on my feet, she said that they felt better than they ever had – the skin tone was completely different and the persistent fungal infection on my left foot has virtually cleared up. I will take her word on that – my feet are still not something I can see or access easily lol. From my point of view – I often yelp when she massages a tender spot when things are out of whack. There was none of that today. She was also very impressed that I hadn’t taken any painkillers for my joints for the past two days and said that maybe if I stuck with the plan, one day I would wake up and go through the day without any pain at all. That would be brilliant but the level it is at now I could easily live with. We are both convinced the lessening in pain isn’t just down to the weight I’ve lost, because I’ve weighed less than I am now, but that I am eating so well, that my nutritional needs are being met consistently day after day.