- This topic has 3 replies, 3 voices, and was last updated 12 years ago by
.
- Posts
I am confused when i read that we can have almost limitless fruits and vegetables on page 13 of the quickstart guide. Does this mean I can add them to my mini meals on top of what is outlined in the meal? Or in between mini meals? What does limitless really mean? I have been afraid to add fruit to my mini meal if it didn’t have it already listed because I thought maybe there was too much sugar
Did you ask this in the community where Ossie will answer it.? I can’t tell .I’d like to know this .I haven’t added it because I like you thought No , way, this cannot be!! If it’s true.. this is truly the BEST diet on earth!!!!!!Debbie
I think so, but who knows I am so new at this lol
I am holding off and staying the course as is until I find out more. I believe it with veggies – at least the ones on the “unlimited” list. I think I could have a problem with the fruit because I love sugar of any kind and have to wean myself off it.
Hi, Anita. Certain vegetables are indeed so low in sugar that you can eat nearly limitless amounts of them – we have a list to which you can refer here http://www.trimdownclub.com/vegetables-3/.
Fruits are another story, as they contain a considerable amount of sugar – that isn’t a bad thing, it just needs to be taken into account.
- You must be logged in to reply to this topic.