prunes

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  • October 29, 2013 at 9:04 am #16093
    kath05
    Member

    Hi is it ok to have prunes in juice with greek yoghurt,
    I only started this eating plan yesterday so am not sure.

    October 29, 2013 at 12:23 pm #16095
    Ossie-Sharon
    Member

    Hi, Kath05, and welcome. You definitely can – just be sure to count the prunes as a fruit serving (4 small prunes/juice is equal to 1 cup of fresh fruit).

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