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I’m trying to use this menu planner to help me follow my Blood type diet but I’m having trouble customizing. I initially chose to follow a vegetarian but now my blood type menu requires meat proteins and I need to be able to add those and not be stuck in a vegie menu item choice planner. Can you help? Do you have any articles on following Blood Type Specific Diets?
Hi, Sue. If you don’t want the vegetarian menus, go to your profile and uncheck the vegetarian option (lower right hand corner). Blood type is one aspect of personalized nutrition based on genetics, and we have an article about genetics in nutrition (“nutrigenomics”) here http://www.trimdownclub.com/having-good-genes-is-no-myth-but-even-with-bad-ones-good-nutrition-helps-2/.
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