cereal

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  • January 2, 2014 at 9:14 pm #17036
    Deborahjjhayes
    Member

    Are the gluten free rice chex and corn chex ok for breakfast? What other cereals do you recommend besides gluten free steel cut oats?

    January 2, 2014 at 9:32 pm #17038
    Deborahjjhayes
    Member

    What about Cheerios since they are oat?

    January 3, 2014 at 10:48 am #17054
    Ossie-Sharon
    Member

    Hi, Deborah. Some oat is not considered to be gluten-free, most often because of common cross-contamination. People with celiac disease should avoid it, but others with milder sensitivity may be OK if using small amounts.

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