Buttermilk

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  • January 8, 2014 at 9:38 am #17170
    Deborahjjhayes
    Member

    How much Buttermilk is a serving and how does it count?. I cannot find it on the exchanges list.Thanks so much.

    January 8, 2014 at 11:39 am #17173
    Ossie-Sharon
    Member

    Hi, Deborah. It would be the same as regular milk. The only difference between the products is fermentation.

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