An easy Slimmer's Tea.

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By debbiejoseph
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Ingredients

  1. 1 liter green tea
  2. 1 lime, juice of
  3. 1 orange, juice of
  4. 1 lemon, juice of

Directions

  1. Mix all together, serve chilled.
Will keep in covered jug for 3 days. Serving Size: 1 cup / 8 fluid ounces / 240 ml Exchanges per Serving: ¼ fruit

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Comments 11

  3. marionmcdonald

    Slimmer’s Tea:
    Ingredients
    1 liter green tea
    1 lime, juice of
    1 orange, juice of
    1 lemon, juice of
    Serving Size: 2 oz / 57 g slice
    Exchanges per Serving: 2 Carb, 3 Protein, 1 Veg

    Question #1
    Serving Size is really 2 oz?
    Question #2
    How does 2 oz of this liquid yield 3 Protein Exchanges?
    What am I missing?

  4. GolferDon66

    My daily drinks of choice are black coffee from 4 AM to 10 AM, plain water from 10 until 5 PM or so and a glass or 2 of Arizona Diet Green Tea after that until 7 PM when I quit drinking anything until morning. I do not drink sports drinks, booze of any type or sodas at all. Are the 2 glasses of Arizona gonna be a bad problem? Thanks, Don

    • Ossie-Sharon

      Hi, GolferDon. It’s great to read that you keep up with your fluid needs. We don’t generally recommend the types of artificial sweeteners such as those in diet drinks like the Arizona Tea. If you can perhaps make your own tea (ideally from loose leaves in a ball) and add a high-quality sweetener such as erythritol or Stevia (or a combination). If you use tea bags, be sure to rinse them gently in cool water (don’t squeeze!) to remove the chemicals in the paper before using.

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