BBQ Wings with much-loved flavors.

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Ingredients

  1. 24 Chicken wings, organic/pastured

    2. Skinny Kansas City BBQ Sauce
  2. 15 oz Organic tomato sauce
  3. ¼ cup Apple cider vinegar
  4. ⅓ cup Pure honey
  5. ¼ cup Tomato paste
  6. 3 tbs Worcheshire sauce
  7. 2 tsp No-salt liquid smoke
  8. 1 tsp Paprika
  9. 1 tsp Garlic powder
  10. ½ Teaspoon of kosher salt
  11. ½ tsp Ground black pepper
  12. 1 tsp Cayenne pepper

Directions

  1. Preheat oven to 425 °F.

    2. Skinny Kansas City BBQ Sauce
  2. Whisk all ingredients together in a medium saucepan.
  3. Simmer over medium-low heat for 20 minutes, or until the sauce has slightly thickened.

    4. Assembly and Cooking
  4. Line a large baking sheet with parchment paper, then place a wire rack on top of it and spray it with non-stick cooking spray. (If you don’t have a wire rack, you can bake the chicken directly on the parchment.)
  5. In a large mixing bowl, combine chicken wings and bbq sauce. Gently toss to coat.
  6. Transfer chicken wings to the prepared baking rack, and line them up in a single layer. Bake for 25-30 minutes, or until the chicken is cooked through.
  7. Remove from oven.
  8. Brush with the remaining bbq sauce.
  9. Serve warm.

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