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  • #18112
    toulis
    Member

    If the menu says I can eat a cup of pasta, what can I put on that pasta?

    #18114

    Jarred pasta sauce= 1 Tbs = 0.5 carb+ 0.5 fat Welcome to TDC! Debbie

    #18128
    dmenez
    Member

    So we have to count carbs, protein and fats

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