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I am the one who has tried it all and lost a lot than gained it back plus more. I weigh 153, and I am 5’4″.
thin all my life until depression and hysterectomy. I need any advice that anyone wants to share.Hi annettechevoye, I to use to be thin my whole life until I quit smoking and had a hysterectomy, So keep your chin up and use this place as support and we can do this together!
No Problem, just stick with this diet. I have suffered with my weight all my life, gaining and losing and gaining over 40lbs each time! I’d given up until I lost six pounds with Trim Down. I know that doesn’t sound like much, but consider I have been trying to lose any pounds for over five years without success, even with walking as exercise. This is obviously the answer to my problem. Also, I’ve always eaten too little (which I know has contributed to my weight problems) and felt this plan could not work as I needed to eat much more than I was use to. But I was wrong, improvement is showing and I am overwhelmed with thankfulness for a solution to such a tiresome problem in my life. So, hang in there, try to eat exactly as your plan says and you will never be hungry and you watch the pounds slip off. Best of luck!
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