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I’ve noticed that it adds fish oil three times a day to your menu. I heard the whold speel on the expensive fish oil. Can someone tell me what is suggested or something that you take that works without breaking the bank? Thanks
It also did it to mine when I added high cholesterol! I take fish oil, but not the expensive stuff! Gonna die from something!!!
How about adding saeweed to your diet in place of fish oil? I read somewhere that fish get the high Omega 3 content from the seaweed they eat.
Hi, Darnell. Microalgae, yes – these tend to make the fish type, DHA and EPA. The type of algae known as seaweed make the plant type that fish can convert to DHA and EPA.
I live on a small Scottish Island with no access to whole food stores. I’ve already bought nuts and stuff online, but have no idea what you mean by fish oil. Is cod liver oil in capsules any good?
You have to bear in mind that I’m British and don’t have the same lingo as many on here.Hi, LostinLewis. Cod liver oil isn’t really the same thing. What is meant by fish oil is a combination of DHA and EPA. The following is a link to a product that you can order
http://b2cms.inflammationsolution.com/?sid=1ze2z1z2
To bypass the video, close the window, then click “stay on page” – you’ll see the video script, and toward the bottom, you’ll see where you can order.
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