Simple and savory, Paleo and keto-friendly.
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Preparation Time
15 minutesCooking Time
15 minutesDifficulty Rating
1Health Level
4Serves
6
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Ingredients
- 2 Garlic cloves, finely minced
- 1 lb / 454 g flank seak, preferably organic pastured
- ½ tsp / 2 ml sea salt or substitute (optional)
- ¼ tsp / 1 ml black pepper
- 1 Tbsp / 14 ml coconut oil or butter or ghee, preferably organic pastured
- 1 onion, diced into ½-inch pieces
- 1 sweet red bell pepper, diced in to ½-inch / 1-cm pieces
Directions
- Preheat either outdoor grill or indoor grill to medium-high heat. Massage the garlic into steak and season to taste with sea salt and black pepper.
- Grill approximately 5 minutes per side. Set the cooked steak aside to rest.
- In a large skillet over medium heat, melt the butter/oil and sauté the onion and pepper until soft and slightly browned on the edges.
- Slice the steak on a slight angle against the grain.
- Serve the steak over the onion and pepper.