Nut allergy

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  • April 8, 2014 at 2:04 pm #19142
    Catieh
    Member

    What do I replace all of the nuts with in your recipes. Looking at the first one, lemon cottage cheese muffins, it has ground up almonds. I assume the recipe will be too runny without the ground up almonds? Any advise.

    April 9, 2014 at 10:19 am #19156
    Ossie-Sharon
    Member

    Hi, Catieh. Are you trying to eat gluten-free? If not, regular whole wheat flour can take the place of almond meal in baked goods (if so, try to find a whole grain gluten-free flour mix for baking).

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