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Home › Forums › Nutrition & Diet › Rhubarb and Swede
I can’t find Rhubarb or swede on any of the lists. I wondered if swede was the similar in value to a turnip? How much rhurbarb on it’s own with some stevia in is a portion? The other thing I was thinking of doing so it isn’t so sharp is to add either sultanas or dried dates to it when I cook it what would that do to the quantity per serving?
Thanks
Hi, AnnaH. Swede is called a rutabaga in our lists. As for rhubarb, it is in the lists – in the small amounts generally used, it is considered free.
Thanks Ossie, that helps 😛
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