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Home › Forums › Nutrition & Diet › Eating out-where do I log this?
I am new to this and trying to figure it all out. I was with family and they stopped at a fast food place. I got the egg white mcmuffin but don’t know how to log it. Is there a way to look up restaurant items ? Thanks!
There is a diet log where you can write down exactly what you ate. However, it does not calculate anything. The Menu planner does not have brand name items in itm but you can choose similar items in the list of the menu planner. Example, one english muffin, one slice of canadian bacon, etc.
I would love to see these two merged somehow, but for now TDC has it in 2 places.
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