Snacks

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  • #19827
    Lozzashaw
    Member

    Hi, just joined today, my menu plan has lots of snacks, more than I’d usually have, do I have to have them for the plan to work or can I leave them out?

    #19840
    chatter8ug
    Member

    Someone official will probably respond, but the whole idea of the TDC is to eat 6 a day, and be sure and eat from each of the categories as recommended. Join a couple of the community groups and you will find some helpful people.

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