i want to get rid of my "bingo wings"…. help!

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  • May 4, 2014 at 4:41 pm #19912
    Cutekatie98
    Member

    I have been toning my arms for a while now … i want my bingo wings gone -why arnt they going? HELP!

    May 6, 2014 at 12:50 am #19951
    Ossie-Sharon
    Member

    What sort of toning exercises have you been doing? Each set of arm muscles requires its own exercises. The following are examples of those tailored toward your area of interest: http://www.nhs.uk/Livewell/fitness/Pages/bingo-wings-blaster.aspx

    June 4, 2014 at 8:50 am #20620
    photo4natic
    Member

    “bingo wings”… that’s funny! I’ve never heard that before. Okay, what is “bingo wings”?

    June 5, 2014 at 10:45 am #20632
    Ossie-Sharon
    Member

    Hi, photo4natic. Bingo wings are “The hanging fat that swings from an obese womans upper arms when they are raised and shaken while shouting ‘Bingo!'” according to the Urban Dictionary.

    June 17, 2014 at 9:32 pm #20956
    KatieGross
    Member

    I have this problem…I will try these exercises..I do HATE my “bingo wings” Love the phrase….Thanks.

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