Tired of yo-yo dieting

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  • May 6, 2014 at 6:50 pm #19974
    keller5
    Member

    I am 60 years old and I have been on diets from the age of 13. I have been able to lose the weight but haven’t been able to keep it off for long. I gain more and I have “dieted” my way up to 275. I really want to get down to a healthy weight so I can be more active and more motivated to do things.

    May 7, 2014 at 2:32 am #19997
    Ossie-Sharon
    Member

    Hi, Keller5, and welcome! We designed the program for people just like you, and wish you much success and health. In addition to posting questions here, you can take advantage of the groups for extra support.

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