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I work 40 hours a week and doing the snacks recommended to me in my meal planning is somewhat impossible to eat at work. Can I remove snacks from my meal planner?
Hi, Dawn. The challenge there is that the fruits are usually in the snacks. We recommend that if you need to remove the snacks that you find a way to get a total of at least 5 fruits+vegetables per day. Also, beware of hunger if you’re missing those snacks. Some of our other members with a similar issue have found that packing shakes or soups into thermoses to drink when at work or otherwise on-the-go can make it work – you can find these in our Recipes section under “Drinks” and “Soups” (don’t worry about the specific ingredients not being in your menu).
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