Fruit

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  • May 10, 2014 at 7:57 pm #20087
    Selbyd
    Member

    Can you eat as much fruit as you like

    May 11, 2014 at 12:26 am #20108
    Ossie-Sharon
    Member

    Hi, Selbyd. Not on this particular program. There are free vegetables that are unlimited (http://www.trimdownclub.com/menu-planner/?v=1350386540v7), but fruit contains a considerable amount of sugar, and so is allotted according to your BMI, gender, etc. If you would like more fruit in your menu, you can swap it in for any of the starch carbohydrates (breads, pastas, etc.).

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