converting grams to carbs?

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  • #20427

    Ossie, How many carbs would it be if 1 Tbls has 5gms of sugars from honey, molasses, and maple syrup.?

    #20451

    Hi, Debbie – an average of 15 grams of carbohydrates, so 1 sweet exchange (not a carb, because there is no substantial protein).

    #20474

    You mean like a gold star treat?

    #20476

    Yes – just like a star.

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