Can you please tell me what these foods are…?

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  • May 29, 2014 at 6:43 pm #20537
    LPrice
    Member

    Hello!

    Can someone please clarify what these foods are?
    Fu
    Filberts
    Quorn
    Seitan
    Tempeh

    I’m not sure of Quorn is the same thing as hazelnuts, and if Fu and Tempeh are different than Tofu…?
    Thank you, sorry for the confusion! ~Lisa =)

    May 30, 2014 at 10:06 pm #20545
    Ossie-Sharon
    Member

    Hi, LPrice. All are meat substitutes, very different from tofu. Fu, seitan, and Quorn are made from wheat – fu is a combination of gluten and flour, seitan is just gluten, and Quorn is a combination of gluten, egg, and mushroom. Tempeh is a combination of fermented soybean and grains, and is lumpy.

    May 30, 2014 at 10:07 pm #20546
    Ossie-Sharon
    Member

    Filberts are hazelnuts.

    June 2, 2014 at 11:29 am #20610
    LPrice
    Member

    Thank you for answering my questions Sharon. I appreciate your time and attention to my ignorance!
    =)
    ~Lisa

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