Sharing Menu with my Husband

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  • #20596
    smctaggart
    Member

    I have just started this programme with my husband who has his own login details and we are using his menu this week. I am just concerned that his food amounts might be based on his weight etc. Could you please confirm if this is the case and how I might be able to still do this but use the right proportion sizes?
    His weight is 101kg and I am 70kg.
    Cheers

    Sarah

    #20634

    Hi, smctaggart. I apologize for the delay. What is his height and activity level?

    #20669
    smctaggart
    Member

    Hi , he is 5″5 and on his feet at work most of the day

    #20674

    Hi, Sarah. Your husband needs about about one-third more food than you.

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