Confused

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  • July 14, 2014 at 10:50 pm #21654
    wade0434
    Member

    I just became a member and is trying to follow the website. Not sure what I am doing. I was looking at day 1 – Day 7 menu but it does not share how to prepare the food. I hope I can can more help with understanding what I need to do.

    July 15, 2014 at 7:41 pm #21689
    Ossie-Sharon
    Member

    Hi, Wade. Our main Program Guide (in “My Downloads” above) talks about recommended preparation methods. You can also check out our Recipes section for some ideas.

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