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Most of the things to buy aren’t cheap. I have a hard time just trying to remember to eat 3x a day and no snacks. Plus drinking 6 bottles of water too. I live with my parents and my sister and her kids so most of the shopping isn’t healthy foods. I have food stamps and I’m on disablity, I try to buy the right stuff, but the food gets all in the back of the fridge and gets rotted. And I totally forgot about them. I look at the meals thats made for me and theres always some seafood on it which I do not want at all. Plus most of the fruits and veggies I don’t have either. Plus I have Crohns disease and can’t eat raw fruits and veggies. I think I might not be getting enough calories. Heres what I ate yesterday Breakfast-grilled cheese with 2 100% whole grain bread slices, cheedar cheese, tomato slices, and smart balance spread Lunch-Meal replacement shake with a banana and almond milk Supper-1 bite of 4% cottage cheese
meal replacement shake. Thats what I ate.
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