how many of each food group per day?

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  • July 22, 2014 at 12:06 am #21857
    lmaharey
    Member

    How do I find out how many of each food group I can have per day? I’m finding it difficult to work out a recipe until I know. is there an area I can go to for MY specific requirements??????

    July 24, 2014 at 12:46 am #21900
    Ossie-Sharon
    Member

    Hi, Imharey. When you get your finished menu in the Menu Planner, click on “Exchange View” (the third icon from the left), and you will see the numbers.

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