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- This topic has 7 replies, 4 voices, and was last updated 11 years, 3 months ago by
Deborahjjhayes.
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- July 25, 2014 at 3:46 pm #21950
louisegale1MemberCan you have honey?
July 25, 2014 at 5:42 pm #21954
DeborahjjhayesMemberHere is a list of all the things we can have, IT IS THE EXCHANGE LIST. If IT’S NOT ON HERE BETTER LEAVE IT OUT.
http://www.trimdownclub.com/exchanges-lists/ This is an invaluable list. I printed mine out and keep it by my chair. It is the exchange li sts/subsitutions list …whatever you want to call it!!July 26, 2014 at 10:19 am #21966
louisegale1MemberThanks for that. X
July 26, 2014 at 1:00 pm #21968
DiannasmithMemberHi Deborah
i tried to print this and couldn’t manage it. I can’t see a print icon. Like you, I would find this handy to keep in a drawer in my kitchen for easy accessJuly 26, 2014 at 2:51 pm #21970
DeborahjjhayesMemberIf you just click on the dark blue letters,it will take you there. If not , join us in successful Beginnings and Support and I’ll give it to you again. Debbie
July 27, 2014 at 6:56 am #21989
DiannasmithMemberThanks Debbie see you there
July 27, 2014 at 7:45 am #22000
Ossie-SharonMemberThanks, Debbie! I think your group is the solution for all ills 🙂
Louisegale, yes honey is fine, but raw is recommended most. Do keep in mind, though, that it can add up – so don’t go overboard with it 😉July 27, 2014 at 10:14 pm #22025
DeborahjjhayesMemberThanks, Ossie!! What a compliment! I do believe in this Lifestyle!!
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