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Ingredients
- 1 cup Almond milk, unsweetend
- ½ cup Old Fashion Oats
- ¼ cup Organic protein powder, hexane-free
- 2 Tbsp Lecithin granules
- 1 tsp Ground flax seed
- 1 Tbsp Organic honey
- ½ tsp Cinnamon
- 1 tsp Organic greens powder
- ½ cup Ice
- ¾ cup Fruit, fresh or frozen
Directions
Mix all ingredients well in a blender.
When I have this for breakfast (most days) it keeps me full for 4-5 hours.
Im going to try this