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Home › Forums › Nutrition & Diet › Packed lunch
I am finding it next to impossible to stick to this diet mainly because I cannot cook a lunch.I have to take a packed lunch to work. Any suggestions please?
I’ve been packing a lunch this week. I had things on my list when I created the menu for the week that I knew were packable (bread, turkey, etc.) You can swap things out by clicking on them so if it was a lunch that wouldn’t travel I traded items for things that were. It took some planning but it worked. Also, if you cook things in advance and put in tupperware that could work too.
Nuts, seeds, fruits, and cut-up vegetables can be great, too. Try also packing soups and shakes in thermoses.
turkey sandwich, raisins, olives, fruit, hard boiled eggs, rice cakes, nuts, celery sticks,
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