fat free

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  • August 5, 2014 at 8:53 pm #22306
    jdwoodward
    Member

    I’m reading the shopping list. Is fat free sour cream, cream cheese ok or is the light or regular best?

    August 6, 2014 at 3:35 am #22330
    Ossie-Sharon
    Member

    Hi, jdwoodward. Low-fat is often preferable, as fat-free tends to “invite” all sorts of undesirable additives to help with the texture and color. If you can get pastured dairy, that is ideal.

    August 6, 2014 at 2:39 pm #22347
    jdwoodward
    Member

    Thanks, that’s what I thought, same with fat free half and half too? I’ve been using coconut milk creamer, is that OK?

    August 7, 2014 at 10:30 pm #22381
    Ossie-Sharon
    Member

    Coconut milk creamer is probably better than non-fat creamer with artificial additives. Always be sure to read the label, though – you never know!

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